The Suunto M5 provides versitile guidance for multi-sport exercise. Set your fitness goals with the easy-to-use interface and the M5 provides an ideal daily workout schedule to help you achieve them – including telling you when it’s time to rest. Choose from improving your fitness, weight management or free training, and the Suunto M5 automatically prescribes an exercise program with ideal intensity and duration for the next 7 days. The Suunto M5 measures heart rate in context of your fitness level and provides motivational feedback and guidance in real time. The included Suunto Dual Comfort Belt is compatible with most gym cardio equipment. Exercise data captured by the M5 can be quickly and wirelessly uploaded to MovesCount.com for tracking, analysis and sharing, and custom training programs can be downloaded to the M5 (requires optional Suunto Movestick). Add speed and distance data to your logs with the optional Suunto PODs (Peripheral Observation Devices), sold separately.

Suunto M5 Men’s Heart Rate Monitor and Fitness Training Watch (Black)

The Tone Fitness abdominal toning wheel is an easy to use exercise equipment that can help to add strength to your core and tighten the abdominal muscles. At the gym or in your own home, you can use the wheel to help work out your lower and upper back, hips, chest, arms, butt and legs. These wheels are portable and easy to store just about anywhere. Non-slip wheels provide stability. The contoured grip handles allows for a smooth and comfortable workout.

GCT-R Feature: -Chinning Triangle Attachment. -Attachment design gives back, shoulders and arms the maximum workout. -Super duty welded flange assures durability. -Special designed tapered handles with rubber grip for better grip and feel. -Great for rows or pull-to-chins. -Rubber grips. Specifications: -Made of solid steel construction. -Weight: 6 lbs. -90 day limited warranty.

The XMARK Fitness adjustable dumbbell replaces several separate dumbbells.

The Road Trainer digital heart rate monitor with 50-lap memory chronograph eliminates cross-talk. It is perfect for the multi-sport enthusiast who works out harder and longer at the gym or on the road. Wear your heart rate monitor to . . . Track your activity level…Maintain a healthy lifestyle…Intensify your workouts. The lightweight Digital Heart Rate Sensor features an adjustable elastic strap and a replaceable battery.

Timex Ironman Men’s Road Trainer Heart Rate Monitor Watch, Grey/Red, Full Size

Timex Ironman Triathlon Heart Rate Monitor with an extra large resin strap and digital display, INDIGLO night-light, Water Resistant to 50m, Timer. Dual Time Zones, 100 lap recall, 100 hour, 3 mode countdown timer, 5 alarms, Target zones, Average heart rate, Time in zone, Maximum heart rate, Four linked interval timers, Recovery heart rate timer.

Timex Ironman T5F001 Unisex 100-Lap Target Trainer Heart Rate Monitor Watch

Build Upper Body Strength. Especially shoulder, chest and upper back muscles.

Polar FT40 Training Computer helps you to achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness. EnergyPointer calculates the point where the main effect of training is turning fat burning into fitness improvement. Fitness test measures your aerobic fitness at rest in just five minutes. FT40 also shows you the calories burned.

Whatever your life demands, the durable Spinner Fit brings the unrivaled energy of the Spinning program to your home–on your schedule. Like the Spinner bikes used in health clubs around the world, the Spinner Fit is designed to offer riders a “real bike” feel. It features a weighted flywheel to generate momentum and keep pedals moving, a wide, padded seat that can be adjusted both horizontally and vertically, and four DVDs that provide a comprehensive program to achieving your optimal fitness by building strength and endurance.

See a larger schematic version of this Spinner bike.

Features:

• Resistance Knob: The home version of the Spinner comes equipped with an uncomplicated resistance knob. Simply turn the dial to adjust your resistance quickly and easily.
• Weighted Flywheel: The weighted flywheel creates momentum, which keeps the pedals moving. This translates into a non-impact workout and a fluid pedal stroke.
• Patented Handlebar Design: Our no-slip design features foam grips for comfort and safety – plus easy adjustability to accommodate riders of all sizes and abilities.
• Seat: The Fit has a special wide, padded seat so that you are comfortable and balanced during your workouts. The seat is also adjustable, both vertically and horizontally, so you can create a personalized fit.
• Fender: Two-piece fender for better protection of brake and flywheel assembly from moisture.

Specifications:

• Flywheel weight: 31 pounds
• Maximum user weight: 250 pounds
• Weight: 90 pounds
• Dimensions: 44 x 18 x 38 inches (L x W x H)

Manufacturer’s Warranty
One year on parts

Cap’s neoprene coated dumbbells are made of cast iron with contoured grips for comfort. An excellent tool for toning, light workouts and walking. They come in a variety of attractive colors.