Perfect Pushup Power 10 Workout Cards

The Power 10 Workout Cards contain ten great new pushup exercises derived from Navy SEAL workouts, Yoga, and other techniques that add variety and an aerobic element to your pushup workouts. These full color cards show the proper form on the front and detailed explanations and a workout routine on the back. Heavily laminated for extra durability.

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Tagged with: color-cards • detailed-explanations • durability • element • navy-seal • perfect-pushup • pushup-workouts • seal-workouts • workout-routine • yoga

Filed under: Pushup Stands

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