An ab crunch bench is one of the most popular fitness choices for in-home exercise, as this seemingly simple piece of equipment allows for seriously targeted ab workouts. Just a few minutes a day on a Pure Fitness Ab Crunch & Sit-Up Bench can give you a stronger core, flatter stomach, slimmer waistline and six-pack abs much faster than almost any other exercise routine. The sleek design of our bench is not only space efficient, but built on a sturdy 50mm square and tubular steel frame that can handle your most vigorous workouts without slipping or shifting. Well-padded knee and ankle rollers allow you to comfortably lock in your legs for a true isolated ab crunch workout. The ankle roller adjust to four positions, ranging from 10” to 16“ apart for the proper fit to accommodate a range of heights. The soft, 2” high-density foam pad upholstered with heavy duty water-resistant vinyl makes even extended exercise more comfortable, and it wipes down easily. When you’re finished, the bench folds down for easy storage.

Offering a fun way to work your lower abs, upper abs, middle abs, and even your sides, the revolutionary Ab Rocket Twister will give you the body you’ve always wanted.

This home gym system works like a much larger, more expensive piece of gym equipment, with a back and head support system that comfortably cradles your head and neck, along with a rolling cushion that give you a gentle massage while you perform “Ab Crunch-Situps.” Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket Twister’s three levels of resistance are up to the task.

This product folds away for easy storage, weighs only 10 pounds.
As a bonus, the Ab Rocket Twister comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister.

Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you’ve always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket’s three levels of resistance are up to the task. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.

Rolling cushions offer a comfortable feel on your back and neck.

The Ab Rocket helps to work your lower, upper, and middle abs.

It’s paired with the Ab Rocket Flex Master attachment, which combines with the Ab Rocket to create a home gym for a total body workout. Offering resistance strength training, challenging cardio routines, and effective ways to heighten metabolism, the Flex Master is a great aid in strengthening and toning upper and lower body, hips, buns and thighs, arms, and chest. Just 5 minutes a day is all you need to build the body you’ve always wanted.

Do all of these exercises and more with the Ab Rocket Flex Master.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister.

What’s in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet